Monday, January 14, 2019

14 January 2019

1 hour BJJ session

Closed guard sweeps - when the opponent opens your guard.
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22 April 2019

1 hour BJJ session - open mat, fairly intense. 80 kg DL - 1 x 5 (five singles) Re-fucked right shoulder. Moderately.

  • 22 April 2019
    1 hour BJJ session - open mat, fairly intense. 80 kg DL - 1 x 5 (five singles) Re-fucked right shoulder. Moderately.
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